Vitamin C Calcium and the Mitochondria

Here is the link to the some videos with Dr. Thomas Levy where he explains his super 8 nutritional supplement list.
(1) Vitamin C – liver should have working 4th enzyme for converting glucose to Vitamin C
(2) Magnesium – helps to lower Calcium levels in the cells
(3) Vitamin D3 – helps to regulate Calcium
(4) Vitamin K2 – helps to mobilize Calcium that is stuck in the wrong place
Mitochondria Booster
(5) Vitamin B3 (niacin or niacinamide) – boosts Complex I of the electron transport chain
(6) Vitamin B2 (riboflavin) – boosts Complex II of the electron transport chain
(7) Coenzyme Q10 – boosts electron carrier in the electron transport chain
(8) Methylene Blue – boosts ATP production

How Vitamin C Helps You Add Years to Your Life | Dr Thomas Levy Interview
Modern Healthspan

https://youtu.be/LU3MlXnbJ7g?si=O5e9FV73Ty0MC3-p

 

Vitamin C and the Mitochondria – Dr Thomas Levy
PSOM Inc

https://www.youtube.com/watch?v=Y9SbPqO_Ay4&t

 

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